Stair Climbing For Healthy Lungs

Climb stairs to get fit or stay in top shape. Our Fight For Air Climb events are designed for every type of climber, from beginner to competitive. Claim your spot on the stairs at one of our country’s most iconic locations.

Health Benefits of Climbing Stairs


Why We Climb

  • We embrace a challenge that makes us better
  • Because healthy lungs need clean air to breathe
  • Every step gets us closer to a world without lung disease

How Does It Help

  • Improves balance and coordination
  • Engages and strengthens more major muscle groups compared to walking, running or jogging on a flat surface
  • Consistent stair-climbing as a daily activity helps lower mortality risk

What You Get

  • Every climber receives an official Fight For Air Climb t-shirt
  • A sense of accomplishment for supporting people who are fighting for every breath

Save your spot at the starting line today!

Find An Event Near You

Enter your state or zip code to find the event closest to your home, office, or wherever—totally up to you.

Saving Lives Through Research, Education, and Advocacy in Your Community and Across the Country

Fighting for 326 million Americans' right to breathe clean air.
Serving nearly 37 million Americans with lung disease.
Funding $165 million in groundbreaking lung health research.

Thank You Sponsors

Kindred Hospitals
National Corporate Team Partner

Freedom From Smoking Clinic
Brooklyn, CT | May 31, 2022