I was born with asthma, drove trucks off and on for 30 years. Smoked for 40 years. Had a breathing attack called 911. Got put in the hospital for 4days . I made the decision to stop smoking cold turkey. It's been 10 years since I've smoked. You can quit if you really want to. I'm using inhalers now but my breathing is much better than it was. I would like to share my story. If it helps one person it would be worth it.