Preventing Pneumonia

A few simple steps can reduce your risk of getting this potentially serious lung infection.

Can Pneumonia Be Prevented?

Yes, many cases can be prevented. You can reduce your risk of getting pneumonia by following these steps.

Get Vaccinated

Immunizations could help prevent many deaths from pneumonia each year. In 2022, more than 40,000 people died from pneumonia in the United States. Vaccines and immunizations are available to help prevent infection by some bacteria and viruses that can cause pneumonia. 

  • Pneumococcal. Certain people should get vaccinated against pneumococcal pneumonia, a common form of bacterial pneumonia including:
    • All children younger than 5 years old
    • People 5 through 49 years old who are at increased risk for pneumococcal pneumonia due to medical conditions such as:
      • Chronic lung disease
      • Chronic heart, kidney and liver disease
      • Diabetes
      • Immunocompromising condition
      • Cigarette smoking
      • Alcoholism
      • Cerebrospinal fluid leak
      • Cochlear implant
    • All adults 50 or older
    • Additional pneumococcal vaccinations may be recommended for children and adults who are at increased risk of pneumococcal disease depending on their health condition(s). Talk to your healthcare provider about your or your child’s specific recommendations.
  • Tdap or DTaP to help prevent pertussis (whooping cough)
  • Haemophilus influenzae type B (Hib)

Are You Up to Date?

Talk to your doctor about whether you and your family are up to date on your vaccines and to determine if any of these immunizations are appropriate for you.

Take Additional Steps to Prevent Respiratory Infections

  • Wash your hands frequently, especially after coughing or blowing your nose, going to the bathroom, diapering, and before eating or preparing foods.
  • Try to avoid people who are sick.
  • Take steps to improve indoor air quality.
  • Disinfect frequently touched surfaces.

Don't Smoke and Limit Secondhand Smoke Exposure

Tobacco use damages your lung's ability to fight off infection, and people who smoke have been found to be at higher risk of getting pneumonia. Individuals who smoke are considered one of the high-risk groups that are encouraged to get the vaccine to help prevent pneumococcal pneumonia.

Be Aware of Your General Health

  • Because pneumonia often follows respiratory infections, be aware of any symptoms that linger more than a few days.
  • Good health habits—a healthy diet, rest, regular exercise, etc.—help keep you from getting sick from viruses and respiratory illnesses. They also help promote faster recovery when you do get a cold, the flu or other respiratory illness.
  • Take care to keep well managed existing health conditions such as asthma, COPD, diabetes and heart disease.

Is Pneumonia Contagious?

Pneumonia (the lung infection) itself is not contagious, but certain types can be. This is because the bacteria and viruses that cause pneumonia can spread from person to person.
Learn how pneumonia spreads

Questions?

Talk to our experts at the American Lung Association Lung HelpLine. Our service is free and we are here to help you by phone, web chat or email.
Contact the Helpine

Page last updated: May 5, 2025

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