How to Wear a Mask

Your lungs are directly exposed to the environment. Sometimes the air you breathe is unhealthy. Learn how you can protect your lungs by wearing a mask.

Types of Masks

There are different types of masks that serve different purposes. When you breathe, especially through your mouth, everything in the air goes straight to your lungs. Choose the most protective mask that you can wear comfortably. It should completely cover your nose and mouth while fitting tightly to your face. To reduce the spread of illness, and for emergencies and disasters, N95 masks offer the best protection when worn correctly.

N95 Masks

  • Offer the best protection.
  • N95 respirators (often called N95 masks) filter out fine particles.
  • When worn correctly, it offers protection from respiratory infections, wildfire smoke, mold and other respiratory hazards.
  • Should fit snuggly against your face with no gaps. For this reason, they do not properly fit children or adults with facial hair.
  • N95 size small may fit older children. There are no child-size approved N95 masks available.
  • Do not protect against chemical vapors or gases.
  • Are available for purchase at most major retailers and pharmacies.
An n95 mask.

KN95 Masks

  • Both KN95 and KN94 respirators (often called masks) meet international standards.
  • Provide good protection, but less protection than N95.
  • Most have ear loops, which may provide a less snug fit than head straps used with N95s.
  • Are not approved by NIOSH to be used in workplaces where respirators are required.
  • Available in ‘child’ and ‘extra-small’ sizes.
A kn95 mask.

Disposable Face Masks

  • May block droplets and offer some protection to those around you if you are sick.
  • It is difficult to know how much protection these masks provide because there are no standards or regulations for disposable masks.
  • Do not provide protection from particles that result from a disaster, such as a wildfire.
A disposable mask.

Cloth Masks

  • May block droplets and offer some protection to those around you if you are sick.
  • It is difficult to know how much protection cloth masks provide because they are not regulated.
  • Cloth masks, like disposable masks, do not provide protection from particles that result from a disaster such as wildfire smoke.
A cloth mask.

When should I wear a mask?

During

After

  • Smoke can linger in the air for days after a wildfire. You may need to wear an N95 mask for protection even after the fire has been put out. Checking AirNow.gov can help you determine when it is safe to go outside again without a mask.
  • Wearing an N95 mask during cleanup can help protect you from mold and particulate matter.
  • If you experienced a flood and were not able to completely dry out your home within 24-48 hours, there could be mold in your home. Wearing an N95 mask while you are cleaning can help prevent breathing in mold. If you are cleaning mold for more than 4 hours, you may need to wear a half-face or full-face respirator.
  • If you are cleaning up debris, wearing an N95 mask can help protect your lungs from dust particles.
  • If respiratory viruses are causing a lot of illness in your community.
  • If you or people you live with were recently exposed to a respiratory illness, are sick, or are recovering.
  • You or the people you live with are immunocompromised and at increased risk for severe illness from an infectious respiratory disease.
  • If you work in food service and are preparing food for others to eat, you may be required to wear a mask.
  • Healthcare providers, such as surgeons, require masks to help minimize the spread of germs.
  • Mechanics wear masks while working on vehicles, especially during welding.
  • Nail technicians should wear masks to help prevent inhaling fumes and nail dust.
  • People who work outdoors face greater exposure to air pollutants, and should consider wearing masks on days with poor air quality.
  • If you are cleaning, sanding or cutting wood you may be exposing yourself to dust particles.
  • If you are gardening, you may expose yourself to fungi in the soil that can make you sick. 

Who Should NOT Wear a Mask?

Some people with lung disease or breathing issues may have a hard time breathing through a mask. Individuals with sensory, cognitive or behavioral issues may find wearing a mask difficult. People who are hard of hearing may struggle when others wear a mask because they aren’t able to read lips. In these instances, it is recommended to speak with a healthcare provider to determine the best course of action.

Masks are not recommended for:

  • Children under two years of age
  • People who are unconscious or unable to remove the mask themselves

Page last updated: May 7, 2025

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