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  7. Cook Once Eat Twice

Cook Once, Eat Twice

Learn a meal-prep strategy that is primed to keep interest and flavor profiles high.

Weaving Well-being Tip

Try one of the recipes or create your own cook once, eat twice meal plan.

Bonus:

Share how you used this practice on social media with the hashtag #pcnwellness

This practice is a benefit of the Patient & Caregiver Network. If you are not a member, please join now for free to view additional practices in the Wellness Hub and to access other benefits included in membership.

Page last updated: January 15, 2026

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