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  7. Building Coping Skills

Building Coping Skills

This worksheet provides a space for patients and caregivers to explore and develop coping strategies together, fostering resilience and well-being.

Weaving Well-being Tip

Choose one area to inspire a new coping skill and put it to the test this week.

Bonus:

Share how you used this practice on social media with the hashtag #pcnwellness

This practice is a benefit of the Patient & Caregiver Network. If you are not a member, please join now for free to view additional practices in the Wellness Hub and to access other benefits included in membership.

Page last updated: March 4, 2025

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